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Health Questions & Answers
Baby doesn't like to sleep
by Linda Shaw, MD
As parents, we often have questions about all kinds of health issues relating to our kids - from illness to prevention to child development. Come ask the experts what you want to know about pediatric health! A selection of answers to your questions will be posted on the site each week.
The question: My 7-week old daughter is a very active baby and does not like to
sleep. The only way I can get her to sleep, either for a nap or at
bedtime, is if she falls asleep while being fed (breast or bottle)
or if I rock her to sleep, which often can take up to 2 hours. I
don't want either of these methods to become a habit, and was
wondering how old she should be when I should start trying to get
her to sleep on her own. Also, when the time is right, how do I get
her to sleep on her own? - Ann Marie,
Virginia
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The Pediatrician Answers:
A seven-week old baby does not normally sleep for long periods. They are not
at all pleased sleeping alone -- after all, their security is their parent's
warmth and heartbeat. Generally, they sleep much better if they sleep with
their parents or just beside them in a bassinette or crib. Nursing at the
breast and feeling mom's warm body and tasting warm sweet milk means love and
security for a young infant. Being put in a bed all by him/herself in a
scary, lonely room, is hardly a baby's idea of comfort. (After all, do you
sleep better with your spouse in the room? Do you like being all alone at
home?)
Human babies are "made" to be nursed frequently and carried around by
their parents most of the time. Your baby is just doing what babies are
supposed to do -- wanting to spend most of his/her time near mom and/or dad. I
would suggest doing some infant massage with your baby to promote relaxation,
then nursing until the baby falls asleep and falls off the breast. You can
gently transfer the baby to a crib or bassinette near you for naps; babies
also nap quite nicely in a sling while being carried.
If your baby is lovingly and gently transitioned to sleep, he/she will conclude that the
world is safe and loving and that mom and dad are nearby to keep it that way.
As she/he matures, he/she will learn to sleep more on his/her own and will
gradually separate from you. It will happen faster than you expect -- you'll
feel that no time has passed before you have an active toddler who doesn't
like to cuddle nearly so much.
Links, information and more for you
Babies and Sleep
Breastfeeding information
Crying Baby, Sleepless Nights
Attachment Parenting Ideas
Index of expert answers
Directory of health articles
Directory of all articles
About the author: Linda Shaw is a general pediatrician with over 20 years of experience with a practice in Altoona, Pennsylvania. She is currently am one of the AAP's breastfeeding coordinators and a member of the Academy of Breastfeeding Medicine. She also breastfed her four children, including twins. Dr Shaw enjoys teaching and explaining things to patients and their parents. Do you have a question about children's health? Click here to ask our experts!
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