Ah, your beautiful newborn is home! You stare at the baby for awhile, make sure the baby is fed, and change dozens of diapers. But then what? There are so many ways to connect with your new baby. Here are just a few:

• Talk to your baby. Your voice is familiar and soothing.
• When your baby makes sounds, imitate her. She'll be delighted!
• Read to your baby to help her understand language and sounds.
• Sing to your baby; and before you know it, he’ll be singing along.
• Play music. Studies show that it helps your baby develop a love for music and math.
• Cuddle and hold your baby. You won’t spoil her, you’ll help her feel secure.
• Go outside. Show your baby the sky, the trees, the people, the sights and the sounds.
• Play with your baby when he’s alert, and take a break when he seems fussy or tired.

Take care of yourself, too! Depressed moms are less likely to interact with their newborns. It’s easier said than done, but nurturing your physical, mental, and emotional needs will make your parenting experience so much easier and more enjoyable.