Many common birth defects are preventable. Order meridia without prescription, Before you become pregnant, you can make lifestyle changes that promote a healthy pregnancy and increase the chances of having a healthy baby.

Inform your doctor that you are planning to have a child. Your doctor can offer advice on ways to improve your health, such as losing weight and staying active. Share your complete medical history, and keep all of your appointments.

Review your current medications with your doctor to determine whether or not it's safe to continue taking them during pregnancy. Drugs -- even common pain relievers -- can pass through the uterus and affect child development, order meridia without prescription.

When you become pregnant, if you have any concerns whatsoever, be sure to share them with your doctor.

Eat properly and take multivitamin supplements, order meridia overnight delivery, especially folic acid, to reduce the risk of defects.

Do not drink alcohol when you're pregnant. Alcohol can cause a birth defect called Fetal Alcohol Syndrome (FAS). Order meridia without prescription, Do not smoke. "When you smoke, your baby smokes, too." Smoking and exposure to second-hand smoke are dangerous and may contribute to learning disabilities, emotional problems, bleeding, District of Columbia DC D.C., miscarriage, birth defects, Sudden Infant Death Syndrome (SIDS) and even death.

Do not abuse drugs before or during pregnancy. Drug abuse can lead to physical deformities, mental disabilities, and learning and behavioral problems. There is some evidence to suggest that a father's drug abuse may be linked to birth defects as well.

Armed with the knowledge that you do have some control over whether or not your child will be born healthy, it's time to take whatever steps are necessary to ensure it.

Read more:

• The preconception diet: Eating right before pregnancy


• Pregnant. Reasons to take your vitamins


• Before pregnancy: What you can do to prepare your body


• Paxil and the risk of birth defects

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